Viruddh Aahar: Is your food making you sick?

According to Ayurveda, just eating healthy food is not enough; It is equally important with whom you are eating it . When two foods with different properties are eaten together, they can produce ‘toxins’ in the body. This is called ‘Incompatible Diet’ in Ayurveda.

Side Effects of Contraindications Diet (Health Hazards):

Combining the wrong foods may not seem like a problem immediately, but doing so over a long period of time can lead to serious illnesses, such as:
Skin diseases: leprosy, scabies and allergies.
Digestive problems: Gas, indigestion and slowing down of metabolism.
Serious diseases: infertility, impotence, anemia and weakening of immunity.

 Some Common Wrong Combinations:

Milk and Fish: It is considered to be the biggest cause of skin diseases.
Curd and fruits: Mixing curd with sour fruits can spoil the digestive system.
Milk and Salt: Consumption of salty things with milk is prohibited in Ayurveda.
Honey and hot water: Heating honey or taking it with boiling water can make it poisonous.

Use our “Anti Diet Checker” tool

Don’t let your plate become a home for diseases. With the help of our advanced tool you can instantly check whether the food combination you have chosen is safe or not.

How to use the tool?

Select your food items from the ‘Food 1’ and ‘Food 2’ boxes below.
Click on ‘Check Now’ button.

The tool will immediately tell you whether the combination is safe or has any Ayurvedic side effects associated with it.